Feeling inspired by a few people doing great things, I have uploaded a new guided…
counseling | mental health | disability | chronic illness
counseling | mental health | disability | chronic illness
Feeling inspired by a few people doing great things, I have uploaded a new guided…
breathe in and noticebreathe out. notice the sweetnessof your breath. in. out.
Body is still. Gaze is lowered or eyes are closed. Sitting with the support of…
Perspective-taking is important when there are multiple ones to look at. Underneath anger, there is…
I am recognizing at the different intersections. The different places in life where people ask…